Loneliness

Isolation, abandonment, sadness…

The feeling of being isolated, you look at other peoples relationships and wish you had a friendship like theirs. Whether you’re recovering from a break up, or loss of friends I know how you feel, you’re not alone. I know you may feel like your suffocating yourself with the thoughts of longing to have a large group of friends. I’ve been there, and I’m here to tell you you’re not alone, and it’s normal to feel this way. I promise. The thing is, if we weren’t meant to feel lonely, we wouldn’t even know there was such feeling.

Even the one person you think has it all, from what you see is that they have a large group of friends, they seem happy, they have a house they live comfortably, all the things you long to have in your life. However, they could be the one who feel they have no one, they could go home and cry themselves to sleep, they don’t talk about it because they feel that they don’t have the right to feel this way. Which in fact (again), it’s ok to feel this way.

I remember, I left school at 16 and went straight into work whilst all of my “friend(s)” stayed in school for sixth form. I feel when this happens, you seem to go your separate ways, oh and you find out the truth of what your so called friends have said about you behind your back. Going straight to work after finishing school has made me such a different person. Even though I’ve lost so many people on this journey, I’ve also gained some proper friends along the way. I think sometimes you need to be in a bad place to actually appreciate the good things. I went through a stage just over a year ago, where I was in a job which at the time I didn’t realise was making me so negative, it was such a toxic work place my mental health spiralled, I went into a deep hole which was just (what it felt) Myself, loneliness and crazy anxiety. I woke up, anxious and sad, and I went to sleep crying and anxious. I was always just drained from energy from the amount of effort it took to even wash my hair, all the simple tasks seemed the hardest. I would go into work for 8:30 even though my shift didn’t start until 10, just because if I stayed home I would be in a state and would make myself sick from the thought of leaving the house, the thought that if I spoke to my manager I didn’t know whether she would rip my head off or reply in a polite tone (you can guess what would happen majority of the time). After working there for two years, I knew I needed to leave so I applied for a job in a Hospital Pharmacy, in which I can now say I’m happy with work. I wake up in the morning not dreading going into work, my managers are both lovely and I know I can speak to them when I need help. I can say good morning to them and they’ll be willing to have a conversation with me, I no longer need to walk on egg shells.

As well as being content with my job, I have finally found true friends, that I trust and I hope that they trust me too(you know who you are). What I’ve learnt is that you don’t have to have a large group of friends to feel happy and accepted, I only have a handful of friends and if I’m honest I do feel that I prefer it. The thing is as long as you treat people the way you want to be treated you will gain a huge amount of respect from those who are willing to spend their time with you, and if they don’t, you shouldn’t waste your precious time and energy on them. You’re worthy of living a happy and healthy life!

So the moral of this story/blog post, is that its okay to feel lonely, but I beg you please speak to someone, it’s important to tell someone how you’re feeling. Being stuck in this isolating bubble on your own is not nice, I would never wish it on my worst enemy. If you feel like you have no friends, I’ll be your friend. You’re not alone!

Remember: Take care of yourself, it’s ok to be selfish sometimes x